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第五百五十四章 心理疗法（2 / 2）
“第三点，拿起右边柜子上的目标玩具进行
一些情绪上的宣泄。“
虽然这一项十分的让依木花不解，但是还是试着
看看。
”说出最讨厌的人，然后进行拍打目标玩具道具。“
依木花眼睛看着道具，但是心里却想不起最讨厌的人。
恐怕现在最讨厌的是自己？
也不对也对。
”进行拍打！进行拍打！“
依木花照着作。
同样也是五分钟时间的情绪宣泄，但不知道
为什么此时依木花觉得自己有一种
很神奇的感觉。
是之前自己无形的给了自己压力。所以
现在需要的是释放压力。
在道具前面还有一杯饮料，不知道是什么时候
准备好的。
按照说明上是在进行宣泄后，然后喝一杯
冰的饮料。
依木花几大个口的直接将饮料喝下。
心情确实像医生所说的一样有所变化。
饮料是冰的柠檬汁。
”慢慢来，这医生的医疗方法更真的很不错。“
此时依木花关着手机，一步步的按照着
说明书单子上的说明一项项的去完成。
而至于效果嘛，依木花现在已经明显的感觉
到很不错。
”原地静坐五分钟！“
依木花傻眼，看着说明上这么奇怪的说明也是
醉了。不过还是照作。
正所谓先试试看再说。
饮料也喝了，坐了坐了，接下来依木花
又打开说明书看接下来的
说明。
“请拿起笔写下自己最想写的一句话！”
“这是什么鬼？”
依木花有点纳闷，不过笔和纸已经在柜子上
而放好。
依木花想了一会儿，还是觉得不知道
要写什么，不过想到自己最近的
小牛队比赛的情况。
所以写上了：
“我想摆脱比赛综合症的困扰。”
接着依木花看着说明上的文字：
”请大声朗读刚刚写下的字，并且鼓掌。“
”这么有趣！“
依木花笑道。
依木花大声的朗读着“我想摆脱比赛综合症的困扰。”
三遍后，心情突然变得
十分的明朗。
而且心静也凉快了很多。
说明上的做法简直是很牛的感觉。
“静坐五分钟。”
依木花忍不住的想笑，这心理治疗师这样的
治疗简直太奇怪了。
不过依木花还是照做。
正所谓是这是没有办法的办法了。
静坐五分钟后，依木花起身打开说明
继续看。
“请说出你今年的愿望。”
“季后赛冠军并且获得总冠军球队mv选手。”
依木花几乎是脱口而出的感觉。
因为这是依木花最想做到的事情，没有之一。
“那你一生的最大的愿望。”
“与自己爱的人永远在一起。”
依木花也是毫无犹豫的写了下来，可能
这是依木花积压在心里很久的话。
现在这么问，反而是直接写了出来。
“朗读一遍，并静坐10分钟。”
依木花也照做。
可以说现在的依木花心情已经好到想飞起来
的感觉。
没有想到这个心理医生挺牛的。
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